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EST-TAC OÜ

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Shooting, shooting training, tactics, medicine, self-defense, private workouts, personalized workout plans, shooting training courses, tactical training for emergencies, self-defense techniques

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At EST-TAC OÜ, we believe that the right training can make all the difference. Whether you're looking to enhance your personal safety, improve your physical fitness, or acquire life-saving skills, our comprehensive suite of services is designed to empower you to reach your goals efficiently and safely.

Shooting Training

Developed by industry experts, our shooting training courses range from mastering the basics to advancing your shooting skills. With a focus on precision, safety, and technique, we guide you through the process of becoming a confident and responsible shooter.

Tactics

Learn the tactics necessary to navigate through dangerous situations with our tactics training. These strategies are applicable in everyday life and can be critical in crisis situations, ensuring you're prepared for anything that comes your way.

Medicine

Boost your confidence in providing first aid with our medical courses. Whether at work, home, or in life-threatening situations, our training gives you the knowledge and skills to act quickly and effectively.

Self-Defense

From basic self-defense moves to mastering martial arts, our self-defense courses are designed to equip you with the techniques to protect yourself and your loved ones in any scenario.

Private Workouts

Our private workouts offer personalized training and nutrition plans tailored to help you achieve your desired fitness goals. With one-on-one attention, we ensure that your journey to peak physical condition is as effective as it is personal.

Ready to start your journey towards personal development and skill acquisition? Contact us today, and we'll find the perfect training solution for individuals, groups, and corporate needs. Begin your transformation with EST-TAC OÜ – where excellence meets training.

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First aid tips that could save a life

First aid is the immediate care given to a person who has been injured or is suddenly taken ill. It includes self-help and home care if medical assistance is not available or delayed. Knowing first aid can make the difference between life and death, between temporary and permanent disability, and between rapid recovery and long hospitalization. The basic principles of first aid, such as preserving life, preventing further harm, and promoting recovery, are the cornerstones of first aid practice. These principles guide the actions of first aiders in an emergency situation. Assessing the

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The role of tactical training in personal safety

Tactical training encompasses a broad range of physical and mental disciplines designed to prepare individuals for high-pressure situations. It involves the dev
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Tactical training encompasses a broad range of physical and mental disciplines designed to prepare individuals for high-pressure situations. It involves the development of skills that can be used in self-defense, emergency response, and even in daily life to ensure personal safety and security. Personal safety is a fundamental concern for everyone. In an increasingly unpredictable world, the ability to protect oneself and loved ones is invaluable. Tactical training provides the tools and knowledge necessary to navigate dangerous situations with confidence. The Benefits of Tactical Training

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