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      TERVIST OÜ

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      What is a classic massage? Classical full-body massage is a systematic and results-oriented therapy combining different massage techniques to release muscle ten

      Classic full body massage - relieve muscular tension and get deep warmth

      2184939_andmerobot_99391772_a_xl.jpg
      Andmerobot
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      What is a classic massage?

      Classical full-body massage is a systematic and results-oriented therapy combining different massage techniques to release muscle tension, improve blood circulation and restore balance between body and mind. The session focuses on the body as a whole: muscular groups, joints and relaxation of the nervous system in order to achieve permanent and deep relaxation.

      Who is appropriate?

      Ideal for those who suffer from permanent muscular tension or stress, due to the stress caused by sitting lifestyle, need for recovery or regular relaxation. Suitable for both active athletes and office staff – for any person who is looking for an effective way to balance body and mind.

      Main advantages

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        live/strong>live techniques lower stress hormones and improve sleep.

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        live/live <hlive/live Regular use helps to prevent the emergence of new voltages, improve body attitude and increase daily energy. The different factor is personal attention and customer-centred approach: each session is tailored to specific needs in order to ensure maximum performance efficiency.

        For whom do we recommend starting?

        We require a short consultation to start by finding the appropriate intensity and frequency. It is recommended to start a regular programme if the objective is long-term muscular tension prevention and continued pressure reduction.

        Come experience deep-season and effective recovery – book time and give the body the opportunity to recover and feel better.

      Classic full body massage liberates muscular tension, brings deep warmth and helps to quickly reduce stress - ideal for regular recovery.

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      TERVIST OÜ / Andmerobot

      Sport massage - faster recovery of sport and effective injury prevention

      Sport massage is a targeted approach to muscular care that focuses on the recovery of sport, injury prevention and support for continuous performance. Profile-
      ssb.ee
      Sport massage is a targeted approach to muscular care that focuses on the recovery of sport, injury prevention and support for continuous performance. Profile-based techniques are combined with individual needs and workout loads in order to restore muscle elasticity, reduce painfulness and accelerate recovery processes. Who will benefit most from this According to the service, amateur and top athletes, training groups, rehabilitation clients and anyone who wants to keep the body in the best shape and avoid recurring problems. Suitable for both regular and pre- and post-competition
      11093281_tervist-ou_88430559_a_xl.jpg
      TERVIST OÜ / Andmerobot

      Total well-being in Kalamaja - stress management, recovery of sport and well-being of employees in one place

      Healthy well-being in Kalamaja Personal approach combines relaxing and therapeutic massages, special lymph care and beauty care to provide effective stress m
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      Healthy well-being in Kalamaja Personal approach combines relaxing and therapeutic massages, special lymph care and beauty care to provide effective stress management and targeted sports recovery. A small, cozy salon creates a safe space both for relieving daily tensions and for recovering from athletic efforts - and for broader solutions for improving the well-being of employees for companies. What is it for? Services are designed for those looking for sustained stress reduction, faster recovery of sport or practical solutions to improve the well-being of the team. Suitable for athletics
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      TERVIST OÜ / Andmerobot

      Office massage: Improve the well-being of employees and reduce work voltage

      Office massage offers short and effective massage sessions directly at the workplace in order to reduce muscle tension, improve concentration and raise overall
      ssb.ee
      Office massage offers short and effective massage sessions directly at the workplace in order to reduce muscle tension, improve concentration and raise overall work pleasure. The service is suitable for every organisation - from small teams to large companies - and helps to prevent work-related fatigue and stress. What is it and who is it suitable for? The purpose of the service is to provide a fast-access and professional office massage that does not require long preparation or departure. Suitable for employees, managers, office teams and hybrid work teams whose daily work is long behind

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