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      INFRA STUUDIO OÜ

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      This company's branding has already reached 2,693 peopleand his is followed by 2 Storybook users.On average, the company has been rated 4.6 points.and commented

      INFRA STUUDIO OÜ current status

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      Andmerobot
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      This company's branding has already reached 2,693 peopleand his is followed by 2 Storybook users.On average, the company has been rated 4.6 points.and commented 14 times.

      Tegevusaruanne 2023

      Infra Jooga põhitegevuseks on joogatreeningute ning koolituste korraldamine. 2013.aastal sai Infra Jooga Eestis esimeseks joogakooliks läbi rahvusvaheliselt tunnustatud organisatsiooni Yoga Alliance, mis annab meile õiguse läbi viia Vinyasa joogaõpetajate 200-tunni koolitust.

      Koolituse lõpetaja saab ennast registreerida rahvusvaheliselt sertifitseeritud joogaõpetajaks.

      Aastatel 2014-2023 oleme hoidnud püsikliendibaasi, korraldanud erinevaid koolitusi ja üritusi ning lisanud joogatunde tunniplaani vastavalt nõudlusele.

      2020 alustasime virtuaalsete joogatundide teenuse pakkumisega ning soovime suurendada virtuaalsete tundide ning koolituste mahtu järgnevatel aastatel.

      2023 aastal lisandusid mitmed taniendonppe joogakoolitused meie onppeprogrammi ning oleme ka Täiskasvanute täiendkoolituse korraldaja.

      Töötajate arv on 5.

      Aastal 2024 plaanime tegevust jätkata samal alal. Sügisel korraldame Vinyasa joogaõpetajate 200-tunni koolituse nii Tallinnas kui Tartus ning ka erinevaid täiendõppe koolitusi joogaõpetajatele ning teistele tervisevaldkonnas tegutsevatele spetsialistidele. Lisaks soovime lainedada stuudio tegevust läbi erinevate treeningute ja loengute ning kutsuda külalisõpetajaid nii Eestist kui ka väljaspoolt Eestit läbi viima koolitusi.

      Infra Stuudio Oü on jätkusuutlik, töötajate arv aruandeperioodil oli 5. Juhatuse liikmetele tasu 2023. aastal makstud ei ole.

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      INFRA STUUDIO OÜ / Andmerobot

      Yin yoga: your path to deep relaxation

      Yin Yoga is a meditative approach to yoga that focuses on the deep connective tissues of the body, such as the ligaments, bones, and joints. Unlike more dynamic
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      Yin Yoga is a meditative approach to yoga that focuses on the deep connective tissues of the body, such as the ligaments, bones, and joints. Unlike more dynamic forms of yoga, Yin Yoga involves holding passive poses for extended periods, typically three to five minutes or longer, to target the body's deeper tissues. The practice of Yin Yoga is rooted in the ancient Chinese philosophies of Taoism and Traditional Chinese Medicine, which emphasize the balance of Yin and Yang energies within the body. Yin Yoga serves to cultivate the Yin aspect, characterized by stillness, cooling, and inward
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      INFRA STUUDIO OÜ / Andmerobot

      The ultimate guide to vinyasa flow for beginners

      Vinyasa Flow, often simply referred to as 'Vinyasa Yoga,' is a dynamic style of yoga that integrates synchronized breathing with a continuous flow of postures.
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      Vinyasa Flow, often simply referred to as 'Vinyasa Yoga,' is a dynamic style of yoga that integrates synchronized breathing with a continuous flow of postures. This harmonious combination facilitates a moving meditation that cultivates balance, flexibility, strength, and endurance. Practitioners of Vinyasa Flow can expect a multitude of benefits, including improved cardiovascular health, enhanced muscular strength and flexibility, stress reduction, and the promotion of mental clarity and focus. It's an ideal practice for those seeking a holistic approach to wellness and personal growth.
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      INFRA STUUDIO OÜ / Andmerobot

      5 reasons to try infrared yoga today

      Infrared yoga is a transformative practice that combines traditional yoga poses with the therapeutic heat of infrared technology. Unlike conventional heating sy
      ssb.ee
      Infrared yoga is a transformative practice that combines traditional yoga poses with the therapeutic heat of infrared technology. Unlike conventional heating systems, infrared panels emit a gentle, radiant heat that warms the body directly, offering a unique and immersive experience. Infrared heat is known for its ability to penetrate deeply into the tissues, muscles, and joints, providing a range of health benefits that enhance the yoga experience. It's a safe and natural way to elevate your practice. Reason #1: Enhanced Flexibility and Range of Motion Heat has been shown to increase the

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