Social and evidence-based motion therapy for elderly

Elderly physiotherapy focuses on individual recovery and prevention in order to achieve practical results in everyday life. The services are designed both for those who want to maintain the current mobility and for those who need support for recovery after a disease or fall. The main focus is balance trainingl, force exercises and safe movement that support every day function and quality of life.

What is covered by the program?

The program is based on a personal assessment and a target-oriented plan that takes into account the state of health, lifestyle and the home environment. Key elements:

• Underlying functional assessment - balance, force, walk and risk mapping.
• Personalised exercises - easy to follow exercises that improve balance and muscle strength.
• Fokus: balance training - exercises to reduce fall risk and increase self-confidence.
• Supporting the daily function - exercises that help to restoring clothing, moving from stairs and coping with home effects.
• Following and adapting - regular monitoring and updating of progress.
/li>/l> Priority is given to the following target groups:
• Persons who have experienced a fall or loss of balance.
• Li>Li>Restricted muscular strength or movement restrictions.
• Li>Restoration needs after a disease or surgery.
• Li>Families who want stronger daily outcomes and prevention.

Main advantages and value

Focus is practical and long-term independence. Main advantages:

• Improved balance and fewer falls - targeted balance training reduces the risk of falls and associated complications.
• <Improved strength and endurance - simple, regular exercises support the maintenance and recovery of muscle strength.
• Improved daily function - designed to make domestic activities simpler and safer.
• <<< - therapy based on modern, geriatric-suitable methods.
• >Independence and self-confidence growth - increases personal freedom of movement.
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Significant differentiators:

• Geriatric therapists who understand the specific needs of age.
• Adapted programs that take into account chronic diseases and medications.
• Capacity to combine group training, individual sessions and home instruction.
• Li>Practical home and assistance advice that increase safety in everyday activities.

How does the process look?

1. < <Contact and primary counselling - short conversation to map needs. Functional assessment - object and situation analyses priorit Include family and close ones to support lasting success.

   Additional information and booking is only one step towards greater security and better daily function.