Inga Põldma (s. 26.10.1975)
- Board member
- Shareholder
- Active companies:
- 1
- Business experience (for years):
- 16
-
yoga therapy
-
yoga room
-
article and books
-
therapy
-
inga yoga
-
meditation pillow
-
yoga block
-
needle mat
-
yoga mat
-
difficulty breathing
-
anxiety disorders and depression
-
stress and chronic fatigue syndrome
-
cardiovascular disease
-
first session of yoga therapy
-
yoga therapy follow-up session
-
hour in zoom
-
class schedule
-
e-shop
-
yoga
-
individual yoga
-
sports and leisure training
Kaire Parve (s. 24.12.1966)
- Board member
- Shareholder
- Active companies:
- 3
- Business experience (for years):
- 21
-
yoga therapy
-
training
-
coaching
-
yoga and therapy
-
consultation
-
stress management training
-
personal yoga practice
-
group yoga sessions
-
yoga for well-being
-
yoga therapy consultation
-
mental health at work
-
burnout prevention strategies
-
psychological self-care techniques
-
workplace mental wellness
-
customized yoga exercises
-
mental health first aid
-
leadership and management training
-
document management workshop
-
meeting organization and minutes
-
training and mentoring
-
promoting mental health at work
-
coaching
-
personalized yoga practice
-
workplace welfare
-
stress management
-
management training
-
team development
-
personal consultation
-
health of the organisation
-
psychological security