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Frederik Ross

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Our goal is to improve the mobility and quality of life of people through practical and patient-centred physiotherapy. We operate as a private practice at the Rosenthal Health Centre in Tallinn, offering a careful and clinical approach to both day-to-day and sport-related recovery services. Many people experience painful or limited joint and muscle problems, need a structured recovery after a trauma or surgery or seek individual advice to restore athletic performance. Without a clear plan and instruction, recovery may be delayed and daily editions may remain limited. We will thoroughly

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Physiotherapy and recovery: individual assessment, manual therapy and targeted recovery plan

Full recovery begins with accurate assessment and continues with targeted work:  personal plan, evidence-based manual and equipment therapy and practical counse
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Full recovery begins with accurate assessment and continues with targeted work: personal plan, evidence-based manual and equipment therapy and practical counselling ensure pain reduction, mobility recovery and sustainable resignation to day-to-day or sports activities. Contains an approach The services are based on a thorough physiotherapeutic assessment , which maps the distortions of mobility, function and pain. After the evaluation, a personalised recovery plan that combines exercise therapy, manual therapy techniques and, where appropriate, shock therapy problem-oriented

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