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Simo Santeri Virtanen

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internship schemes, raw foodism training, sound healing e-commerce, holistic nutrition e-books, sound meditation practices, alternative health webinars, raw nutrition master class, training: raw nutrition or getting to know living tastes (lecture outline), conspection of living flavors, sound healing secrets

Finding your frequency: the power of sound in meditation

Sound healing is an ancient practice that uses auditory stimuli to promote physical and emotional well-being. It is based on the principle that everything in the universe, including our bodies, is in a state of vibration. When these vibrations are in harmony, we experience health and balance. Sound healing aims to realign our body's frequencies through the use of various instruments and vocal techniques. From the chanting of monks to the rhythmic drumming of shamans, sound has been an integral part of spiritual and healing rituals for centuries. Civilizations across the globe have recognized

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Raw food revolution: the path to natural vitality

The raw food movement is not just a diet; it's a lifestyle choice that emphasizes the consumption of unprocessed, uncooked, and often organic foods as a large p
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The raw food movement is not just a diet; it's a lifestyle choice that emphasizes the consumption of unprocessed, uncooked, and often organic foods as a large percentage of the diet. Raw foodists believe that this way of eating is closer to how our ancestors consumed food and that it can lead to improved health, increased energy, and a deeper connection with nature's intended nourishment. Adopting a raw food diet can lead to numerous health benefits, including weight loss, improved digestion, enhanced mental clarity, and a reduction in the risk of chronic diseases. The diet is rich in

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