Welcome to Kinesteesia OÜ, where your journey to optimal health and well-being begins. Our story is rooted in a deep passion for supporting individuals on their path to recovery and self-discovery. Founded by Katrin Kasepalu, a dedicated physiotherapist with extensive experience from the Haapsalu Neurological Rehabilitation Center, Kinesteesia OÜ is committed to helping you achieve your best physical state.

At Kinesteesia OÜ, we believe in the power of personalized care. Our services are designed to cater to your unique needs, whether you're recovering from an injury, managing chronic pain, or simply looking to enhance your physical fitness. We offer a range of services including physiotherapy, Pilates group lessons, duo lessons, and private sessions, all tailored to support your individual journey.

Our approach is holistic and integrative, combining the principles of physiotherapy with the transformative power of Pilates. Katrin's journey with Pilates began in Greece and continued in London, where she honed her skills under the guidance of experienced instructors. This blend of expertise allows us to offer a comprehensive approach to health and wellness, ensuring that you receive the best possible care.

We understand that true healing and transformation require dedication and consistency. That's why we are here to guide and motivate you every step of the way. Our mission is not to 'fix' you, but to empower you to become your own best trainer. We provide the tools, exercises, and support you need to overcome challenges and reach your full potential.

Whether you prefer the convenience of home visits, the focus of studio sessions, or the flexibility of office physiotherapy, Kinesteesia OÜ is here to meet you where you are. Join us and discover the strength, resilience, and vitality that lies within you. Together, let's turn your health goals into lasting achievements.