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      SHTERN CONSULTING OÜ

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      Alustasin 9. jaanuaril 2024 kaaluga 79 kg ja saavutasin esimese dieediringiga 68,4 kg. Teise ringi alustasin 70 kg pealt ja lõpetasin 62,4 kg juures. Minu sõnum

      Kaotasin 16,6 kg Dr Simeonsi dieediga

      Andmerobot

      Alustasin 9. jaanuaril 2024 kaaluga 79 kg ja saavutasin esimese dieediringiga 68,4 kg. Teise ringi alustasin 70 kg pealt ja lõpetasin 62,4 kg juures. Minu sõnum teistele: sul pole midagi kaotada, kui ainult halb enesetunne ja ülekaal. Proovida tasub! The post Kaotasin 16,6 kg Dr Simeonsi dieediga appeared first on Dr Simeonsi dieet.

      Read from the original source simeonsidieet.ee

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      SHTERN CONSULTING OÜ / Andmerobot

      Kеhakaal on langenud – kuidas seda nüüd hoida? ⚖️

      Kehakaalu hoidmine ei sõltu ainult kaalunumbrist, vaid eelkõige tervest ainevahetusest, stabiilsest veresuhkrust ja lihasmassi säilimisest. Regulaarne söömine,
      simeonsidieet.ee

      Kehakaalu hoidmine ei sõltu ainult kaalunumbrist, vaid eelkõige tervest ainevahetusest, stabiilsest veresuhkrust ja lihasmassi säilimisest. Regulaarne söömine, piisav valgu tarbimine, mõõdukas liikumine ning hea uni aitavad hoida kehakaalu loomulikult stabiilsena ka peale kaalulangust. Dr Simeonsi dieedi stabiliseerimise etapp loob tugevad eeldused kehakaalu püsimiseks, toetades keha tasakaalu, hormoone ja energiataset. The post Kеhakaal on langenud – kuidas seda nüüd hoida? ⚖️ appeared first on Dr Simeonsi dieet.

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