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Jekaterina Rekap

Corporate business media and news feed

Do You Need Any Physical Training Before Starting Pole Dance?

Ma kuulen väga tihti selliseid lauseid: “Ma käin enne jõusaalis, kaotan kaalu, teen end tugevamaks - siis tulen postitantsu trenni. Praegu olen liiga nõrk/skinny-fat/kõhuga jne…”

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Kas postitantsuga alustamiseks on vaja eelnevat füüsilist ettevalmistust?

Ma kuulen väga tihti selliseid lauseid: “Ma käin enne jõusaalis, kaotan kaalu, teen end 

tugevamaks - siis tulen postitantsu trenni. Praegu olen liiga nõrk/ski
rekap.ee

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