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The journey of recovery: real stories of healing

Recovery is a deeply personal, unique process of changing one's attitudes, values, feelings, goals, skills, and roles. It is a way of living a satisfying, hopeful, and contributing life even with the limitations caused by illness. Healing is not just the absence of symptoms; it is the restoration of wholeness, a sense of well-being, and purpose. Personal stories of recovery are powerful. They offer hope, inspiration, and valuable insights into the varied paths that lead to better mental health. Sharing these narratives helps to break down the barriers of isolation and stigma that often

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Understanding harm reduction: a guide for families

Harm reduction refers to policies, programs, and practices aimed at minimizing the negative health, social, and legal impacts associated with drug use, drug pol
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Harm reduction refers to policies, programs, and practices aimed at minimizing the negative health, social, and legal impacts associated with drug use, drug policies, and drug laws. It is grounded in justice and human rights, focusing on positive change and on working with people without judgment, coercion, or discrimination. Core principles include a focus on the harms rather than the use itself, a commitment to evidence-based practices, and an emphasis on the dignity of individuals. Harm reduction is crucial because it provides an alternative to the traditional abstinence-only approach,

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