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Tseiloni kaneel vs. cassia kaneel – kumb on tervisele parem?

Kaneel on tuntud oma tervislike omaduste poolest, eriti veresuhkru taseme reguleerimisel. Kuid kõik kaneelid ei ole võrdsed. Peamised kaneelitüübid on tseiloni kaneel (Ceylon) ja cassia kaneel, millest esimene on tervisele kasulikum valik. Miks eelistada tseiloni kaneeli: tervisega seotud eelised ja mõju diabeedile Tseiloni kaneel, tuntud kui “tõeline kaneel”, pärineb Sri Lankalt ja sisaldab rohkem antioksüdante […] The post Tseiloni kaneel vs. cassia kaneel – kumb on tervisele parem? appeared first on Terviseoaas.

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