TERINDO OÜ
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Our company story
Company management, team and contacts
The Company Story
Our work focuses on helping people and young people develop their athletic abilities in a way that is consistent, safe and meaningful. We approach every person as a whole, where development has been built not only on short-term goals, but on the development of lasting skills and well-being.
Many experience that training can be fragmented, inappropriate for age or ignoring recovery, leading to the suspension or injury of progress. We see this as an opportunity to create meaningful and sustainable development paths for both practitioners and young people who are still discovering their potential.
We offer comprehensive support where personal guidance and youth work work work work work work together with a recovery-supporting approach and professional development of trainers. It provides a clear framework where development is logical and adapts to the life cycle of a person, whether the aim is development, good form or safety in training.
Our specificity lies in systematic planning and regular monitoring of results, which allows informed decisions to be made and development to be kept safe. In the case of children and young people, we emphasize the playfulness and teamwork elements so that skills and motivation develop naturally.
The aim of the work is to support more resilient, informed sportsmen and better-prepared trainers and to pass on practices that help to maintain achievements and maintain joy in sport.
TERINDO OÜ contacts
Company customer opinions
Mu 8‑aastane tütar on kahe kuuga nähtavalt enesekindlam ja tema koordinatsioon on paranenud. Treeningud on mängulised ning treenerid annavad selged arengumõõdikud ja tagasisidet.
Täiskasvanute kursus aitas mul järjepidevalt oma jõudu ja vastupidavust tõsta ning igapäevased harjutused on kergesti paigutatavad rutiini. Treenerid kohandasid programmi mu tasemele ja jälgisid progressi mõõdetavate eesmärkidega.
Treenerite koolitus andis praktilised tööriistad treeningkavade koostamiseks ja spordiohutuse tagamiseks ning esmaabioskus tundus eriti kasulik. Tunnen end nüüd kindlamalt rühma juhtimisel ja võistluseks ettevalmistamisel.
Tegin individuaalse treeningkava ja sain üks-ühele juhendamist. Jõudluse testimine ja perioodiseerimine aitasid selgelt edusamme mõõta.
Saatsin oma poja noorte arenguprogrammi suvekooli. Mänguline motoorikaõpe ja rühmamängud aitasid tal tehnika ja meeskonnatöö oskusi arendada.
Osalesin jõudluse ja taastumise sessioonidel, kus rõhutati vigastuste ennetust ning jõu- ja vastupidavustreeningu tasakaalu. Tunnen, et see on aidanud mu taastumist ja üldist sooritust stabiliseerida.
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Age-based development programmes for young people - Development of motor, sports and teamwork in summer schools
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