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      TEACHINGS FROM THE HEART OÜ

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      Business media page visits - 66; followers - 1. Reviews - 0; Articles 0 "Write an opinion on TEACHINGS FROM THE!"
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      Andmerobot

      Welcome to a sanctuary where the heart's wisdom meets the ancient art of yoga. At Teachings from the Heart OÜ, we believe that the path to inner peace and wellness is accessible to everyone, everywhere. Our mission is to offer comprehensive yoga training and classes through our user-friendly online courses, allowing you to unfold your inner peace from the comfort of your home.

      Our journey began with a vision to share the transformative power of yoga with the world. We understand that life's hustle can often disconnect us from our true selves. That's why we've created a virtual oasis where you can reconnect with your inner stillness and cultivate a practice that nourishes your mind, body, and spirit.

      Our courses are meticulously crafted to guide beginners and support seasoned practitioners alike. From the foundational postures to the profound philosophies behind them, our expert instructors ensure that every lesson is infused with clarity and compassion. Whether you're looking to enhance your flexibility, strengthen your body, or find a moment of calm in a hectic day, our yoga classes are designed to bring you balance and harmony.

      Embrace the journey of self-discovery and join a community that celebrates growth, healing, and the joy of yoga. With Teachings from the Heart OÜ, every breath is a step closer to tranquility. Let's embark on this beautiful path together and Unfold Your Inner Peace!

      TEACHINGS FROM THE HEART OÜ contacts

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      Opinions of the company's customers

      - Kairi R.

      Imelised tunnid, mis annavad tõesti rahu ja jõu igapäevaelule.

      - Pauliina R.

      Suurepärane viis alustada päeva jooga ja rahuga.

      - Taavi K.

      Ma tunnen end pärast igat tundi nii tasakaalus ja energilisena.

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      Meditation is an ancient practice that involves focusing the mind to achieve a mentally clear and emotionally calm state. It has been used for centuries across

      Meditation 101: finding your inner zen

      Andmerobot
      Meditation is an ancient practice that involves focusing the mind to achieve a mentally clear and emotionally calm state. It has been used for centuries across various cultures and traditions as a way to cultivate self-awareness, compassion, and inner peace. Regular meditation practice has been shown to reduce stress, improve concentration, and promote a greater sense of well-being. It can also lower blood pressure, enhance sleep quality, and support the immune system, making it a powerful tool for maintaining overall health. Mindfulness is a form of meditation that involves paying attention

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      TEACHINGS FROM THE HEART OÜ / Andmerobot

      The journey to becoming a certified yoga teacher

      The journey to becoming a certified yoga teacher is both a personal and professional quest. A yoga teacher's role extends beyond guiding asanas; it involves ins
      ssb.ee
      The journey to becoming a certified yoga teacher is both a personal and professional quest. A yoga teacher's role extends beyond guiding asanas; it involves inspiring others, fostering a supportive community, and embodying the principles of yoga in everyday life. Certification is a crucial step in the journey to teaching yoga. It not only validates your knowledge and skills but also ensures that you meet industry standards, which is essential for credibility and employment opportunities. Step-by-Step Guide to Certification Selecting a YTT program that aligns with your values and goals is

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