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      Elizaveta Sadovnikova

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      Discover strength, mobility and self-confidence < Healthy studio is a training and recovery centre for women in Tallinn, where dance movement connects wit

      Wellness studio in Tallinn - pole-tech, reformer Pilates and reconstructive massage for self-confidence and recovery

      Andmerobot
      Discover strength, mobility and self-confidence < Healthy studio is a training and recovery centre for women in Tallinn, where dance movement connects with scientific recovery. The focus is on polytechnics, Reformer Pilates and adapted massage programmes that increase strength, improve mobility and inject self-confidence into everyday life. What is offered? The services offered are designed for both fun and performance: non-technic hours that develop body sensation and intimate strength; Reformer Pilates that strengthens hard muscles and improves groups; until restorative

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      DEESSE STUDIO OÜ / Andmerobot

      Restorative massage for athletes - fast recovery, pain relief and better performance

      Renewable massage is a targeted and recovery-supporting therapy that reduces muscle tension, relieves pain and accelerates recovery after training. In combinat
      ssb.ee
      Renewable massage is a targeted and recovery-supporting therapy that reduces muscle tension, relieves pain and accelerates recovery after training. In combination with sports preparation and recovery strategies, massage helps to restore the workability of muscles, reduce the risk of injuries and improve the overall feeling. Who benefits from this? The main target of the service is regular training, recreational and top athletes and anyone who wants better recovery and pain relief. It is also suitable for office staff and physical workers to improve relaxation and mobility. Why choose a

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