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      Erich Brusnitsõn

      Business media and news feed
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      Grains, the seeds of grass-like plants called cereals, are a staple food in diets worldwide. They serve as a fundamental source of energy and have been a part o

      Grains 101: the health benefits of incorporating grains into your diet

      Andmerobot
      Grains, the seeds of grass-like plants called cereals, are a staple food in diets worldwide. They serve as a fundamental source of energy and have been a part of the human diet for thousands of years. Common grains include wheat, rice, oats, barley, corn, rye, and millet. Each grain offers a unique nutritional profile and can be used in various culinary applications. Whole grains contain all parts of the grain kernel, including the bran, germ, and endosperm, while refined grains have been processed to remove the bran and germ, resulting in a loss of nutrients. Nutritional Profile of Grains

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      WORLDLINE OÜ / Andmerobot

      The ultimate guide to choosing the right type of pasta

      Pasta, a staple in many households, comes in an array of shapes, sizes, and flavors. Understanding the diversity of pasta is key to creating dishes that not onl
      ssb.ee
      Pasta, a staple in many households, comes in an array of shapes, sizes, and flavors. Understanding the diversity of pasta is key to creating dishes that not only taste great but also cater to nutritional needs and personal preferences. From long, thin strands like spaghetti to small, rice-like orzo, each pasta shape serves a unique purpose in cooking. The shape can affect the texture of the dish and how the pasta interacts with sauces and other ingredients. High-quality pasta is often made from durum wheat semolina, which provides a firm texture and a rich, nutty flavor. The choice of

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