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      Viivika Kleemeier

      Business media and news feed
      nutrition consultant, personaaltreener, financial consulting, financial consulting services, personal trainer, fitness coaching, personalized workout plans, dietary advice, wealth management consulting, health and wellness coach
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      Millennials have come of age during a time of technological change, globalization, and economic disruption. These factors have given them a different set of beh

      Financial advice for the millennial

      Andmerobot
      Millennials have come of age during a time of technological change, globalization, and economic disruption. These factors have given them a different set of behaviors and experiences than their parents. High unemployment rates, student loan debt, and the rising cost of living have made financial independence a challenging goal for many in this generation. The gig economy has provided millennials with flexible work opportunities, but it has also introduced volatility in income and a lack of traditional job benefits. Understanding how to navigate this new landscape is crucial for long-term

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      PLUSCONSULT OÜ / Andmerobot

      Maximizing your workout: personal trainer tips

      Fitness is not a one-size-fits-all endeavor. Personalized fitness plans are crucial because they take into account an individual's unique physical condition, li
      ssb.ee
      Fitness is not a one-size-fits-all endeavor. Personalized fitness plans are crucial because they take into account an individual's unique physical condition, lifestyle, and goals. A personal trainer can provide the expertise needed to craft a workout that maximizes results while minimizing the risk of injury. Setting achievable goals is the foundation of any successful fitness journey. Goals should be Specific, Measurable, Attainable, Relevant, and Time-bound (SMART). A personal trainer can help you define these goals and create a roadmap to reach them. Key Personal Trainer Tips for Workout

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