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      Krista Kull

      Business media and news feed
      lectures, planning a family food table, weight monitoring, setting goals, nutrition workshops, sharing of recipes, preparation of shopping lists, recommendations for nutrition articles, prescription ideas, preparation of the nutrition plan
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      Diet trends often gain popularity due to their promise of quick results and testimonials from successful users. They tap into the collective desire for a'magic

      Decoding diet trends: what works and what doesn't

      Andmerobot
      Diet trends often gain popularity due to their promise of quick results and testimonials from successful users. They tap into the collective desire for a 'magic bullet' solution to health and weight management challenges. From the low-fat craze of the '90s to today's keto and plant-based movements, diet trends have evolved significantly. Each trend reflects the changing perceptions and scientific understanding of nutrition and health. Popular Diet Trends Analyzed The ketogenic diet emphasizes high-fat, moderate-protein, and low-carbohydrate intake to induce a state of ketosis. While

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      THOMEST OÜ / Andmerobot

      The family guide to balanced eating

      Balanced eating is a holistic approach to nutrition that involves consuming a variety of foods in the right proportions to maintain good health, vitality, and o
      ssb.ee
      Balanced eating is a holistic approach to nutrition that involves consuming a variety of foods in the right proportions to maintain good health, vitality, and overall well-being. It's not about strict dietary limitations or depriving oneself, but rather about ensuring that every meal provides the necessary nutrients your body needs to function optimally. Adopting a balanced diet can lead to numerous health benefits for families, including improved energy levels, better weight management, enhanced immune function, and a reduced risk of chronic diseases. It also sets a positive example for

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