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      Kristi Kuusmik-Orav

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      Seemnete vahelduv ehk tsükliline tarbimine on lihtne ja loomulik meetod, mis aitab leevendada hormoonide kõikumisest põhjustatud sümptomeid. Seda kasutatakse nä

      Seemnete vahelduv tarbimine (seed cycling) – mis see on?

      Andmerobot

      Seemnete vahelduv ehk tsükliline tarbimine on lihtne ja loomulik meetod, mis aitab leevendada hormoonide kõikumisest põhjustatud sümptomeid. Seda kasutatakse näiteks rasestumisvastaste pillide tarbimise lõpetamisel, raseduse planeerimisel või menopausi ajal. Meetod põhineb teatud seemnete söömisel tsükli erinevates faasides, et toetada östrogeeni ja progesterooni tootmist. Miks hormonaalne tasakaal on oluline? Hormonaalsüsteem on keeruline ja selle tasakaalust väljas […] The post Seemnete vahelduv tarbimine (seed cycling) – mis see on? appeared first on Plantos.

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