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      Avo Aasumets

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      For many, the sauna is a sanctuary of peace and a symphony of senses, a place where the warmth envelops you, and the steam carries away the stress of the urban

      The ultimate guide to a relaxing sauna experience

      Andmerobot
      For many, the sauna is a sanctuary of peace and a symphony of senses, a place where the warmth envelops you, and the steam carries away the stress of the urban jungle. It's a tradition steeped in history, offering a plethora of health benefits and a unique way to connect with nature. Understanding the Benefits of Sauna Use Regular sauna use can lead to improved cardiovascular health, detoxification through sweating, relief from muscle soreness, and even a boosted immune system. The heat relaxes muscles, improves circulation, and stimulates the release of endorphins. Aside from the physical,

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      AVOTRA OÜ / Andmerobot

      Canoeing the valgejõgi: a journey through nature

      Valgejõgi, a serene river in Estonia, offers a unique opportunity for nature enthusiasts to immerse themselves in the tranquility of the wilderness. This river,
      ssb.ee
      Valgejõgi, a serene river in Estonia, offers a unique opportunity for nature enthusiasts to immerse themselves in the tranquility of the wilderness. This river, winding through lush forests and past scenic landscapes, is a hidden gem for those seeking a peaceful retreat from the urban sprawl. Originating from the bogs of Pandivere Upland, Valgejõgi flows through the northern part of Estonia, carving its way towards the Gulf of Finland. Its gentle currents and diverse ecosystems make it an ideal location for canoeing adventures. As you paddle along Valgejõgi, you'll be greeted by a rich

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