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Erik Orgu

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Stress ja toitumine: miks su keha stressis just VALE toidu järele januneb — ja mida sellega teha

78% eestlastest on tööstressis. Kortisool paneb sind sööma just seda, mis stressi veel hullemaks teeb. Toitumisnõustaja Erik Orgu selgitab, kuidas sellest ringist välja murda. The post Stress ja toitumine: miks su keha stressis just VALE toidu järele januneb — ja mida sellega teha appeared first on Erik Orgu.

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