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Kärt Russak

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The benefits of combining training and leisure

Combining training and leisure, often referred to as 'bleisure', is a growing trend that integrates professional development with relaxation and enjoyment. This approach acknowledges that learning and leisure are not mutually exclusive and can, in fact, complement each other to yield remarkable results in both personal and professional growth. In the current corporate climate, where burnout is a real concern, blending training with leisure activities offers a refreshing break from the norm. It provides a much-needed balance that can reinvigorate employees, leading to increased productivity

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How nature can boost your team's creativity

It's no secret that a breath of fresh air can do wonders for the mind and body. But did you know that nature can also be a powerful catalyst for creativity with
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It's no secret that a breath of fresh air can do wonders for the mind and body. But did you know that nature can also be a powerful catalyst for creativity within your team? In this blog post, we'll explore the myriad ways in which the natural world can inspire and rejuvenate your team's creative spirit. Research has shown that exposure to natural environments can lead to enhanced creative problem-solving. Nature's calming effects on the brain help to reduce the mental fatigue that stifles creativity, allowing for a free flow of ideas. Biophilia is the innate human inclination to affiliate

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