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      Natalja Kattai

      Corporate business media and news feed
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      Paljud inimesed arvavad, et õhtune dušš on lihtsalt viis päeva mustus maha pesta. Tegelikult võib sellest saada oluline osa tervislikust unerutiinist. Õigel aja

      Miks aitab õhtune dušš kiiremini uinuda?

      Andmerobot

      Paljud inimesed arvavad, et õhtune dušš on lihtsalt viis päeva mustus maha pesta. Tegelikult võib sellest saada oluline osa tervislikust unerutiinist. Õigel ajal võetud soe dušš aitab kehal lõõgastuda, vähendab stressi ja võib isegi kiirendada uinumist. Kehatemperatuur mängib olulist rolli Magama jäädes hakkab meie kehatemperatuur loomulikult langema. See on üks organismi signaale, et on aeg […] The post Miks aitab õhtune dušš kiiremini uinuda? appeared first on Pidzaama House.

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