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      Toivo Värbu

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      Many individuals experience a racing heart, sweaty palms, and a mind blanking out at the thought of speaking in front of an audience. These fears often stem fro

      Public speaking: conquer your fears and captivate your audience

      Andmerobot
      Many individuals experience a racing heart, sweaty palms, and a mind blanking out at the thought of speaking in front of an audience. These fears often stem from a worry of being judged, making mistakes, or not meeting expectations. Psychologists attribute public speaking anxiety to a fight or flight response. It's a primal reaction to a perceived threat, in this case, the threat of social scrutiny. Fear can significantly hinder performance by causing nervousness, reducing focus, and impairing communication skills. This can result in a less effective presentation and a failure to connect

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      12928011_bewise-ou_52972153_a_xl.jpg
      BEWISE OÜ / Andmerobot

      The art of collaboration: building stronger teams

      Teamwork is the cornerstone of any successful organization. It is the collective effort of individuals working together towards a common goal, leveraging divers
      ssb.ee
      Teamwork is the cornerstone of any successful organization. It is the collective effort of individuals working together towards a common goal, leveraging diverse skills and perspectives. In today's fast-paced business environment, the ability to collaborate effectively can be the difference between success and failure. Despite its importance, collaboration is not without its challenges. Miscommunication, conflicting personalities, and unclear objectives can all hinder the effectiveness of a team. Understanding these challenges is the first step towards overcoming them and building a stronger

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