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Judo – lapse arengu toetaja

Judo on võitluskunst ja spordiala, mis pakub mitmeid väärtuslikke eeliseid nii füüsilises kui ka vaimses mõttes. Siin on mõned peamised väärtused, mida judoga tegelemine võib anda: 1. Enesekindlus: Judo treenimine aitab arendada enesekindlust ja enesehinnangut. Edu saavutamine treeningutel ja võistlustel annab enesekindluse tunde. 2. Füüsiline vorm: Judo on suurepärane viis füüsilise vormi parandamiseks. See arendab jõudu, vastupidavust, […]

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