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      ALTA TENNIS OÜ

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      Miks on kasulik ennast enne tennistreeningut soojaks teha? Soojaks tegemine on olulise tähtsusega osa iga tennisemängija ettevalmistusest, mis aitab valmistada

      Miks on enne tennise treeningut soojaks tegemine oluline: 10 olulist nõuannet tennisemängijale.

      Andmerobot

      Miks on kasulik ennast enne tennistreeningut soojaks teha? Soojaks tegemine on olulise tähtsusega osa iga tennisemängija ettevalmistusest, mis aitab valmistada keha ette intensiivseks tegevuseks ja vähendada vigastuste riski. Siin on kümme olulist nõuannet, miks ja kuidas end enne treeningut soojaks teha: TervisPluss ajakirjast leiad 9 lihtsalt harjutus, mida saad edukalt enne igat tennisetreeningut teha. Loe artiklit siit: https://tervispluss.delfi.ee/artikkel/86000293/treener-naitab-ette-millised-on-sobivad-soojendusharjutused-enne-treeningut The post Miks on enne tennise treeningut soojaks

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