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Kristjan Pärnaste

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forest condition assessment, logging services Estonia, sanitary felling services, forest inventory and planning, forest property for sale, clear cutting operations, selective cutting services, logging rights, sale of a forest property, sale of the right of logging in the forest

Chaga: the superfood mushroom you need to know

Chaga (Inonotus obliquus) is a type of fungus that grows primarily on the bark of birch trees in cold climates. Unlike typical mushrooms, Chaga presents as a dark, clumpy mass that resembles burnt charcoal. However, beneath its rugged exterior lies a nutrient-dense core that has been harvested for centuries for its medicinal properties. Chaga has a rich history of use in folk medicine, particularly within Northern European and Russian cultures. Traditionally, it has been used to boost immunity and overall health, as well as to treat various ailments ranging from stomach issues to skin

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The ultimate guide to using freeze-dried berries in your recipes

Freeze-dried berries are small, flavorful fruits that have undergone a freeze-drying process to remove their moisture content while preserving their nutritional
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Freeze-dried berries are small, flavorful fruits that have undergone a freeze-drying process to remove their moisture content while preserving their nutritional value and taste. This process involves freezing the berries and then reducing the surrounding pressure to allow the frozen water in the berries to sublimate directly from the solid to the gas phase. Freeze-dried berries offer a convenient and long-lasting alternative to fresh berries. They are lightweight, non-perishable, and retain much of the nutritional value of fresh berries. They are also free from added sugars and preservatives,

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