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      Kersti Lillevälja

      Corporate business media and news feed
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      Siin on Sulle 10 olulist müüti, mida on oluline teada: 1. Kartul, makaronid, riis ja leib teevad paksuks. TEGELIKKUS: Kartul on küll üsna suure energiasisalduse

      10 toitumise müüti, mida Sa peaksid kindlasti teadma!

      Andmerobot

      Siin on Sulle 10 olulist müüti, mida on oluline teada: 1. Kartul, makaronid, riis ja leib teevad paksuks. TEGELIKKUS: Kartul on küll üsna suure energiasisaldusega, kuid ainult kartulist on väga raske end paksuks süüa. Täisteraleib sisaldab palju kiudaineid, mis on kaalust allavõtja sõbrad. Makaronitooted ise ei anna energiat väga palju, lisakilode allikaks on hoopis kastmed: […] The post 10 toitumise müüti, mida Sa peaksid kindlasti teadma! appeared first on FitLife Live videotreeningud.

      Read from the original source live.fitlife.ee

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