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      Mallor Malmre

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      Compression wear has become a staple in the athletic world, offering a range of benefits that cater to both amateur and professional athletes. These garments ar

      The benefits of compression wear for athletes

      Andmerobot
      Compression wear has become a staple in the athletic world, offering a range of benefits that cater to both amateur and professional athletes. These garments are designed to fit snugly against the skin, providing support and enhancing performance across various sports disciplines. Whether you're a cyclist, runner, swimmer, or triathlete, understanding the advantages of compression wear can help you make informed decisions about your athletic gear. How Compression Wear Works Compression wear is crafted from high-performance fabrics that are engineered to stretch and conform to the body's

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      PRINGLIKE OÜ / Andmerobot

      How to choose the perfect running shoes for your feet

      Before you start shopping for running shoes, it's crucial to understand your foot type. The arch of your foot plays a significant role in determining the kind o
      ssb.ee
      Before you start shopping for running shoes, it's crucial to understand your foot type. The arch of your foot plays a significant role in determining the kind of support you need. There are three main types of arches: low (flat), medium (normal), and high. You can identify your arch type by performing a simple wet test. Wet your foot and step onto a piece of paper. The imprint left behind will help you determine your arch type. Pronation refers to the way your foot rolls inward when you walk or run. Understanding your pronation pattern is essential for selecting the right running shoes. There

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