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      Mari-Liis Sprenk

      Corporate business media and news feed
      physiopilates, physiotherapy introduction, studio classes, class descriptions, registration for classes, physiotherapy price list, zoom classes, kidney massage or small pelvic massage, back gua sha therapy / massage, massage and chinese medical therapies
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      Physical health is a delicate balance between strength, flexibility, endurance, and recovery. While workouts are essential for building strength and endurance,

      Finding balance: combining workouts with physiotherapy

      Andmerobot
      Physical health is a delicate balance between strength, flexibility, endurance, and recovery. While workouts are essential for building strength and endurance, physiotherapy plays a crucial role in ensuring flexibility and aiding recovery. The combination of both can lead to a more balanced approach to health and wellness. Physiotherapy isn't just for injury recovery; it's a proactive approach to preventing injuries and enhancing overall fitness. By understanding the mechanics of the body, physiotherapists can tailor exercises that complement your workout routine, ensuring that your body

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      12513880_kehameel-ou_70460045_a_xl.jpg
      KEHAMEEL OÜ / Andmerobot

      The ultimate guide to chinese medical therapies

      Chinese medical therapies have a rich history that spans thousands of years. Rooted in ancient traditions, these practices have evolved through empirical observ
      ssb.ee
      Chinese medical therapies have a rich history that spans thousands of years. Rooted in ancient traditions, these practices have evolved through empirical observation and philosophical interpretations of health and disease. They represent a holistic approach to healing, emphasizing balance and harmony within the body and with the natural world. The philosophy behind Chinese medicine is deeply intertwined with Taoist and Buddhist principles, which advocate for a life of balance, moderation, and alignment with the natural order. The concept of health in Chinese medicine is not merely the absence

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