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      Mari-Liis Sprenk

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      At KEHAMEEL OÜ, we believe in the power of healing and the art of wellness. Our journey began with a simple mission: to provide a sanctuary where the stresses o

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      Andmerobot
      At KEHAMEEL OÜ, we believe in the power of healing and the art of wellness. Our journey began with a simple mission: to provide a sanctuary where the stresses of daily life melt away, and the path to better health is illuminated with care and expertise. Our comprehensive suite of services is more than just a list of treatments; it's a harmonious blend of physiotherapy, specialized massages, and Chinese medical therapies, each tailored to meet your individual needs. We understand that every body is unique, and our personalized approach ensures that your wellness journey is as unique as you

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      KEHAMEEL OÜ / Andmerobot

      Finding balance: combining workouts with physiotherapy

      Physical health is a delicate balance between strength, flexibility, endurance, and recovery. While workouts are essential for building strength and endurance,
      ssb.ee
      Physical health is a delicate balance between strength, flexibility, endurance, and recovery. While workouts are essential for building strength and endurance, physiotherapy plays a crucial role in ensuring flexibility and aiding recovery. The combination of both can lead to a more balanced approach to health and wellness. Physiotherapy isn't just for injury recovery; it's a proactive approach to preventing injuries and enhancing overall fitness. By understanding the mechanics of the body, physiotherapists can tailor exercises that complement your workout routine, ensuring that your body

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