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Sigrid Õnnis

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11-15.sept joogatundide teema: tšakrad

Selle nädala kundalini jooga tundide teemaks on tšakrad ja nende puhastamine. Ning tunni lõpus teeme väga ülendava Naeratava Buddha meditatsiooni, mida praktiseerisid omal ajal nii Buddha kui Kristus. See meditatsioon avab energiavoolu südamesse ja aitab negatiivsete emotsioonide vastu – nagu depressioon, muretsemine, hirm, viha ja kannatamatus. Tule proovima! The post 11-15.sept joogatundide teema: tšakrad appeared first on Kundalini.ee.

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Algavad tunnid Mustamäel, Kalamajas, kesklinnas

Alates 8.septembrist algavad regulaarsed joogatunnid õhtuti Mustamäel: esmaspäeviti ja neljapäeviti kell 17:30, koht: Tammetõru Lasteaed, Tammsaare tee 79 ja pä
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