Diabetes can significantly impact foot health due to high blood sugar levels, which may lead to nerve damage and poor circulation. This can result in a loss of sensation in the feet, making it difficult to notice injuries or infections. Consequently, even minor foot issues can escalate into serious complications if not managed properly.

Diabetic individuals are prone to various foot problems, including ulcers, infections, and neuropathy. Ulcers, often caused by minor cuts or blisters, can become infected if not treated promptly. Neuropathy, or nerve damage, can lead to a lack of sensation, increasing the risk of unnoticed injuries.

Daily Foot Care Routine for Diabetics

Daily inspection of your feet is crucial for early detection of potential problems. Look for cuts, blisters, redness, swelling, or any changes in skin color. Use a mirror or ask for assistance if you have difficulty seeing the bottoms of your feet.

Wash your feet daily with lukewarm water and mild soap. Avoid soaking your feet, as this can lead to dryness. After washing, dry your feet thoroughly, especially between the toes, to prevent fungal infections.

Apply a moisturizer to keep your skin soft and prevent cracking, but avoid applying it between the toes. Trim your toenails straight across and file the edges to prevent ingrown toenails. If you have difficulty, seek professional help for nail care.

Choosing the Right Footwear

Wearing the right footwear is essential for protecting your feet from injuries and providing adequate support. Ill-fitting shoes can cause blisters, calluses, and other foot problems.

Choose shoes with a wide toe box, cushioned insoles, and breathable materials. Ensure they fit well and provide ample support. Consider custom orthotics for additional comfort and protection.

Preventive Measures and Professional Care

Regular visits to a podiatrist are vital for maintaining foot health. A professional can identify potential issues early and provide appropriate treatment to prevent complications.

Keeping your blood sugar levels within the target range is crucial for preventing nerve damage and circulation problems. Work with your healthcare team to develop a management plan that suits your needs.

Be vigilant for signs of infection, such as redness, swelling, warmth, or discharge. Seek medical attention promptly if you notice any of these symptoms to prevent further complications.

Specialized Foot Care Services at LÕUNA-EESTI JALARAVI OÜ

At LÕUNA-EESTI JALARAVI OÜ, we offer personalized treatment plans tailored to your specific needs. Our experienced professionals work closely with you to ensure optimal foot health and prevent complications.

We provide advanced foot care solutions, including custom orthotics, specialized footwear, and comprehensive diabetic foot care services. Our goal is to enhance your mobility and quality of life through expert care and support.