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      Rein Paluoja

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      Martial arts encompass a broad range of practices that involve physical exercise, combat techniques, mental discipline, and sometimes a philosophical approach t

      Karate vs. kobudo: understanding the differences

      Andmerobot
      Martial arts encompass a broad range of practices that involve physical exercise, combat techniques, mental discipline, and sometimes a philosophical approach to life. They are not only a means of self-defense but also a way of life for many practitioners. Engaging in martial arts can offer numerous benefits, including improved physical fitness, mental clarity, self-confidence, discipline, and respect for others. For children and young adults, martial arts can be particularly beneficial in fostering growth and development in these areas. Exploring Karate Karate is a striking art that

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      VÕITLUSKUNSTIDE KLUBI BUDOKAN MTÜ / Andmerobot

      The philosophy behind our martial arts ethos

      The journey of martial arts is as much about cultivating the spirit and mind as it is about honing the body's capabilities. The philosophy behind martial arts i
      ssb.ee
      The journey of martial arts is as much about cultivating the spirit and mind as it is about honing the body's capabilities. The philosophy behind martial arts is deeply rooted in a rich history of tradition and ethical practice, which guides practitioners not just in their physical endeavors, but in their personal lives as well. The ethos of martial arts encompasses a set of values and principles that form the backbone of every technique and practice session. It is a blueprint for behavior inside and outside the dojo, shaping individuals to become better versions of themselves. Martial arts

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