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      Field/EMTAK

      Anu Pillav

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      We believe that caring for pregnancy and postpartum period requires a subtle, gradual and human approach. The focus of our work is to support the well-being of

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      Andmerobot
      We believe that caring for pregnancy and postpartum period requires a subtle, gradual and human approach. The focus of our work is to support the well-being of a woman - body, breathing and feeling during such a period of change. Pregnancy and the first months after childbirth lead to both physical and emotional challenges: restrictions on movement, changed body feeling and questions about recovery. Many are looking for a safe way to take care of themselves without excessive pressure or hassle. Therefore, we offer a comprehensive approach to movement and counselling that supports preparation

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      FINDING BALANCE OÜ / Andmerobot

      Restorative yoga after childbirth - safe and step-by-step path to post-pregnancy body restorative treatment

      What does regenerating yoga mean and for whom it suits? Regenerating yoga is a delicate, well-informed and targeted exercise designed to regenerate the body
      ssb.ee
      What does regenerating yoga mean and for whom it suits? Regenerating yoga is a delicate, well-informed and targeted exercise designed to regenerate the body after birth. The post-natal body requires time, attention and proper exercises - this is what the post-natal regenerative yoga has been created for. Suitable for all mothers, whether the birth has been vaginal or with an emperor\'s cut, and those who want a safe and evidence-based post-pregnancy body rehabilitation. Why is this important? After the birth of the child, body care, support of the central body and function of the

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